Questions designed with relationship professionals
Finally have the conversations that matter
42 questions co-developed with couples therapists and sex therapists to turn your intentions into real conversations.

"We should talk more about our relationship..."
But it never happens. Why?
- 01
No natural "when"
Life is busy, there's never a perfect time
- 02
No clear "what"
Where do you even start? What topics to cover?
- 03
No safe "how"
Deep conversations feel awkward or risky
The solution
Structure that works
42 questions designed by professionals, no improvisation
Complete privacy
Your answers stay private until you're ready to share
Equal participation
The two-pass system ensures every voice is heard
How it works
1. Prepare individually
Reflect privately on thoughtful questions across 6 key relationship areas. Your answers remain completely private until your in-person session.

2. Connect in person
Meet each quarter for a structured session where you discuss each question together. The app guides you through a two-pass system.

3. Act together
Create concrete action items during your session. Track your commitments, celebrate accomplishments, and build momentum toward your relationship goals.

4. Track your progress
Review your session history, revisit your past answers, and see how your relationship evolves over time.

What makes Couple Check-In unique

Professional questions
42 questions across 6 categories, co-developed with couples therapists and sex therapists
- Relationship overview
- The past 3 months
- Sexuality and intimacy
- The future together
- Time spent together
- Closing and intentions
Privacy & Balance
A safe space for total honesty
- Your answers stay strictly private
- Two-pass system for each question
- No one dominates the conversation
From words to action
Turn discussions into concrete changes
- Create action items during the session
- Track your commitments together
- See your progress over time
Sustainable ritual
A quarterly rhythm that fits your life
- No daily fatigue
- Smart reminders (7, 3, 1 day before)
- Session history to celebrate your journey
What couples say
Quarterly reviews have transformed our communication. We finally take the time to truly listen. The app makes it simple and structured.
Sophie & Marc
together 5 years
We thought everything was fine, but these questions helped us identify small things before they became problems. It's become our favorite ritual.
Julie & Alexandre
together 2 years
After 8 years, we thought we knew everything about each other. Couple Check-In showed us there's always more to discover. The concrete actions make a real difference.
Amélie & David
together 8 years
This app gave us a framework for having conversations we were avoiding. Now we look forward to our sessions with excitement.
Caroline & Thomas
together 3 years
Our story
Couple Check-In was born from a personal frustration: knowing we should talk more about our relationship, but never finding the right time or the right words.
By working with couples therapists and sex therapists, we created the tool we wished we had — a simple framework that turns intention into real conversation, once a quarter.
The Couple Check-In Team
A simple investment
Less than one coffee per month for your relationship
Free trial
- Full app access
- 42 professional questions
- Unlimited sessions
- Actions and tracking
Annual
Popular- Everything in free trial
- Custom questions
- Custom categories
- Priority support
Frequently Asked Questions
No, never. Your individual answers are strictly private and protected by server-side security rules. Your partner can NEVER see them. This is key to honest preparation. Only action items created together are visible to both.
No. Couple Check-In is a prevention and maintenance tool for couples who are doing well and want to stay that way. If you're in crisis or significant conflict, we recommend consulting a professional. The app can be an excellent complement between therapy sessions.
The quarterly rhythm is frequent enough to catch small issues before they grow, but spaced enough to see real progress and avoid daily check-in fatigue. It's a ritual you'll look forward to, not a chore.
Each question is addressed twice: first one partner shares their prepared answer, then the other. Then roles reverse. This system ensures every voice is heard equally, without anyone dominating the conversation.
No worries! You can pick up exactly where you left off. The app saves your progress automatically. Take your time — some couples do their session across multiple sittings.
Yes! One purchase gives access to both partners. You don't need two subscriptions. It's $10/year for the whole couple.
Absolutely. You can cancel your subscription anytime from your App Store or Google Play account settings. No commitment, no penalty.